Chris Guerro, DPT discussed the use of the Ki-RO Core Trainer in his practice. PART 1. He discusses what population he uses it with and why he prefers the Ki-RO over other pieces of equipment.

The Ki-RO Stands Up To The Competition 💪 BEST FIT. BEST QUALITY. MOST VERSATILITY. BEST FIT With multiple adjustments for sizing, the Ki-RO can fit like a glove and not gape or twist around the body when used BEST QUALITY High quality material prevents stretching, reduces mold and mildew, and makes it durable enough to handle a lot of abuse or being left in a hot car. The Ki-RO HD ProElite is made from super soft polyester which won't chafe the skin. MOST VERSATILITY Our sliding rings provides 360° of resistance around the core and allows you to use it anywhere from seated to sprinting. Great to use in a rehab setting, in the weight room, or for high-speed drills on the turf. You are only limited by your imagination and safety. Buy yours today! Use code BPS10% for a discount! www.kiroconcepts.com

A quick video showing ways that the Ki-RO Core Trainer can be used as part of a balance and stability program

- How does the core work? - Can hamstring pulls happen in the core? -How does the body compensate for a week core?

Basic information on using the Ki-RO

The Ki-RO Core Trainer can be a vital part of a good rehabilitation program for both athletes and the elderly.

Video showing how the Ki-RO CORE TRAINER can be used for exercises...