Ki-RO Core Trainer Manual

Ki-RO Core Trainer Manual

Over 60 pages in full color of information on how to use the Ki-RO Core Trainer! 

 

The KI-RO Core Trainer by Ki-RO Concepts, LLC is a resistance harness designed to provide many levels and angles of resistance for the core and scapula. The strap design allows the rings to slide from front to back and to increase resistance with each level up.

 

The manual shows you the proper fitting, basic motions of the body, and the muscles involved in each movement. Dozens of exercises are provided with a list of which muscles used, planes of motion, and a detailed description of how to do the exercise.  

 

A PDF version is available for free upon purchase of a Ki-RO Core Trainer LD, HD, or HD ProElite. If you have lost your access code to the PDF, please contact us at support@kiroconcepts.com 

 

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    Ki-RO Concepts, LLC

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$40.00Price

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