Ki-RO Core for Training
The Ki-RO in Rehab
0.2611595486374374
Ki-RO CORE TRAINER USES
Ki-RO Core Harness
Putting on & adjusting the Ki-RO CORE TRAINER
Lateral Flexion: with Extension Resistance
Trunk Rotation: Ab Focus
Share
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied
0.2611595486374374
The Ki-RO in Rehab
Ki-RO Core for Training
Malcom Solomon Posterior Chain Using Sleds and the Ki-RO Core Trainer
Acceleration Series by Advanced Athletic Development
Resisted Pelvic Rotation
Hip Rotators, Abductors, and Adductors
Adding Multiple Resistances
Share
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied
Malcom Solomon: Bounding Ladder Drills with the Ki-RO Core Trainer
Acceleration Series by Advanced Athletic Development
Malcom Solomon Posterior Chain Using Sleds and the Ki-RO Core Trainer
Assisted Explosin w/Resisted Transfer Rotation
Assisted Lateral Blocking
Resisted Explosion w/Assisted Transfers
Resisted Lateral Blocking
Bilateral Resisted Linear Blocking
Share
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied
Assisted Explosin w/Resisted Transfer Rotation
Assisted Lateral Blocking
Resisted Explosion w/Assisted Transfers
Resisted Lateral Blocking
Resisted Explosive Transfes w/Assisted Throws
Bilateral Resisted Linear Blocking
Resisted Pelvic Rotation
Ki-RO CORE TRAINER USES
Share
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied