August 6, 2020
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July 29, 2020
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June 30, 2020
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Basic Ki-RO Usage for Balance and Stability
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ZOOMIN WITH COACH: KIKA MELA OF MELA THERAPEUTICS TALKS CORE STRENGTH
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Ki-RO Core for Training
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The Ki-RO in Rehab
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Basic Informational Videos for the Ki-RO CORE TRAINER
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July 29, 2020
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Quinn’s Corner: Correction training with the Ki-Ro core!
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August 6, 2020
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The Ki-RO in Rehab
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Ki-RO Core for Training
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Malcom Solomon Posterior Chain Using Sleds and the Ki-RO Core Trainer
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Acceleration Series by Advanced Athletic Development
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Resisted Pelvic Rotation
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Instructional Exercise Videos
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August 6, 2020
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